Services

Online Yoga and Clinical Somatic Exercise

 

45 minute group sessions via teams- Maximum 6 people

Thursdays 18.00-19.45 (GMT)

Price £10

 

1 hour 1:1 sessions,  online- a tailored session completely dedicated to you and your goals. Contact to arrange a time that best suits you. 

Price £28

Nervous System Regulation (NSR) Sessions

 

1 hr 30 minute, 1:1 sessions, online. 

Gentle somatic movement followed by a relaxation period and somatic psychology exploration.

Contact to arrange a time that best suits you. 

Price £47 per session or 4 sessions £150

 

 

One to one Yoga, Meditation, Somatic Exercise or NSR Sessions.

 

Choose from a range of specialized services tailored to meet your individual needs. Often students will benefit from a combination of any of the above. Prices will vary according to the session. Please get in contact to discuss. 

Past Events

Upcoming Events

Irish getaway Autumn 2025: As we move into the new cycle of Autumn🌻 , offer yourself a magical few days in the Emerald Isle☘️! Very limited spots so do register you interest ASAP 🧘‍♀️⭐💕